<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-16157814</id><updated>2009-09-27T16:02:06.848+02:00</updated><title type='text'>Igor Tavella Blog</title><subtitle type='html'>Il ciclismo è la mia passione, fra competizioni di Ciclocross, Mountainbike e strada mi alleno in questo stupendo ambiente dolomitico, patria dei ladini e delle loro leggende. 

Questo blog è nato proprio per condividere la mia passione con tutti gli appassionati delle due ruote con post riguardanti i miei risultati alle varie manifestazioni e anche molto altro.</subtitle><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default?start-index=26&amp;max-results=25'/><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://igor.ustariaposta.it/feed/atom.xml'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>121</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-16157814.post-475345537245827945</id><published>2009-05-01T16:39:00.002+02:00</published><updated>2009-05-01T16:42:38.129+02:00</updated><title type='text'>Da Blogger a Wordpress</title><summary type='text'>Il traferimento del mio Blog da Blogger a Wordpress lo avevo in mente da molto tempo.Quale miglior giornata per farlo che la "festa del lavoro" ???Quindi questo è il mio ultimo post su blogger (ed il blog verrá eliminato piú avanti). Tutti i nuovi articoli saranno postati sul mio nuovo blog a questo indirizzo:http://igortavella.wordpress.com/Non saranno più inviate le E-mail con i post, quindi </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/475345537245827945/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=475345537245827945' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/475345537245827945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/475345537245827945'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2009/05/da-blogger-wordpress.html' title='Da Blogger a Wordpress'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-5868960364835923686</id><published>2009-02-21T18:29:00.007+01:00</published><updated>2009-03-07T09:23:22.950+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='scialpinismo'/><title type='text'>Tour de Sas 2009</title><summary type='text'> Finita l'avventura "in casa". Gara stupenda con alla fine anche un risultato che mi soddisfa in pieno. Immaginavo di arrivare all'arrivo con un distacco di un'ora dal primo.Alla fine, sono arrivato ad 1 ora ed 1 minuto dal vincitore. Il mio tempo finale è di 3h50'11'', quindi ben al di sotto di quello che avevo calcolato di impiegare (intorno alle 4 ore e mezza)Competitivamente, non sarò un gran</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/5868960364835923686/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=5868960364835923686' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/5868960364835923686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/5868960364835923686'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2009/02/tour-de-sas-2009.html' title='Tour de Sas 2009'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-8728573778169160684</id><published>2009-02-20T10:57:00.004+01:00</published><updated>2009-02-20T11:06:47.206+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='scialpinismo'/><title type='text'>Tour de Sas</title><summary type='text'>Non sono sparito dalla circolazione, solo che ultimamente sono stati impegnato con vari lavori e sportivamente mi sono preparato per il grande evento di domani:Tour de Sas (www.tourdesas.it)Per vedere un po' di foto del percorso potete visitare la galleria immagini del sito sopra indicato oppure visitare:Holimites TwitterDolomitesporte se volete ascoltare la descrizione del percorso fatta da me </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/8728573778169160684/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=8728573778169160684' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8728573778169160684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8728573778169160684'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2009/02/tour-de-sas.html' title='Tour de Sas'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-3495112845371487263</id><published>2009-01-03T15:38:00.003+01:00</published><updated>2009-01-04T09:09:35.666+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='scialpinismo'/><title type='text'>Hochgall m. 3421</title><summary type='text'>Oggi niente Ciclocross ma bensì una scalata scialpinistica stupendaAltre foto di questa escursione odierna possono essere viste al seguente link</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/3495112845371487263/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=3495112845371487263' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/3495112845371487263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/3495112845371487263'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2009/01/hochgall.html' title='Hochgall m. 3421'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-4827126809940754515</id><published>2008-12-24T20:34:00.002+01:00</published><updated>2008-12-24T20:37:00.862+01:00</updated><title type='text'>Bun Nadè, Buon Natale, Frohe Weihnachten, Merry Christmas</title><summary type='text'>Qualcuno ha perso il berretto!!Someone forgot the cap!!</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/4827126809940754515/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=4827126809940754515' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/4827126809940754515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/4827126809940754515'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/12/bun-nad-buon-natale-frohe-weihnachten.html' title='Bun Nadè, Buon Natale, Frohe Weihnachten, Merry Christmas'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-1670836408243387183</id><published>2008-12-23T23:25:00.000+01:00</published><updated>2008-12-23T23:26:49.886+01:00</updated><title type='text'>Snowbike</title><summary type='text'>Buona visione :-)</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/1670836408243387183/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=1670836408243387183' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/1670836408243387183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/1670836408243387183'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/12/snowbike.html' title='Snowbike'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-6800105308292647158</id><published>2008-11-09T18:12:00.001+01:00</published><updated>2008-11-09T18:12:09.226+01:00</updated><title type='text'>Laives = #6 Trofeo Calcestruzzi Mosole</title><summary type='text'>5. EliteOggi era uno di quei giorni dove la mente voleva ma il motore era totalmente assente. Mi sentivo stanco e debole, senza nessuna forza. Anche durante la gara giravo sul percorso alla velocità la quale giravo sul percorso durante la ricognizione.Già dopo appena metà giro il ritmo degli avversari mi sembrava troppo alto. Mi tocca darmi una svegliata per la prossima gara, che a far così anche</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/6800105308292647158/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=6800105308292647158' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6800105308292647158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6800105308292647158'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/11/laives-6-trofeo-calcestruzzi-mosole.html' title='Laives = #6 Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-720509006683174767</id><published>2008-11-02T17:52:00.002+01:00</published><updated>2008-11-07T10:31:23.032+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 08/09'/><title type='text'>Bolzano = #4 Trofeo Calcestruzzi Mosole</title><summary type='text'>Aggiornamento:La gara trasmessa su Teleciclismo9° EliteOggi quasi quasi facevo una buona gara. Il nuovo percorso di Bolzano è stato disegnato nella sezione Off-road del nuovo Safety Park a sud di Bolzano ... e qui un complimenti agli organizzatori per aver disegnato un percorso bellissimo in un luogo dove i "versi" hanno fatto tante polemiche per la realizzazione del Safety Park ... ma che sono </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/720509006683174767/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=720509006683174767' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/720509006683174767'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/720509006683174767'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/11/bolzano-4-trofeo-calcestruzzi-mosole.html' title='Bolzano = #4 Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-7025324671989419964</id><published>2008-10-26T16:46:00.000+01:00</published><updated>2008-11-03T10:10:43.593+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 08/09'/><title type='text'>Villa Lagarina = #3 Trofeo Calcestruzzi Mosole</title><summary type='text'>8 Elite Oufffff, si fa meno fatica quando si è un po' allenati. Non mi ricordo più una corsa dove dopo la gara mi sentivo cotto e stracotto come oggi.Merito anche del percorso, che anche se non aveva difficoltà tecniche estreme, man mano, durante la gara, ogni curva rompeva le scatole. Davanti intanto la gara veniva combattuta dai due Alessandri... Fontana e Gambino. Dove il giovane ha avuto la </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/7025324671989419964/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=7025324671989419964' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/7025324671989419964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/7025324671989419964'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/10/villa-lagarina-3-trofeo-calcestruzzi.html' title='Villa Lagarina = #3 Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-6744968621410307848</id><published>2008-10-18T16:10:00.001+02:00</published><updated>2008-10-18T18:46:24.370+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 08/09'/><title type='text'>Panchià = #2 Trofeo Calcestruzzi Mosole</title><summary type='text'>6. ElitePrima gara di ciclocross ... fatta. Quest'anno sarà più che altro una di quelle stagioni da prendere per divertimento. Manca totalmente l'allenamento estivo per non parlare dell'allenamento specifico del cross.Ma comunque è una buona occasione per seguire i giovani della nostra associazione sportiva e quindi insegnare loro il "mestiere"Oggi quindi ho fatto la mia bella dose di fatica </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/6744968621410307848/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=6744968621410307848' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6744968621410307848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6744968621410307848'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/10/panchi-2-trofeo-calcestruzzi-mosole.html' title='Panchià = #2 Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-839441557560101381</id><published>2008-09-20T07:22:00.000+02:00</published><updated>2008-09-28T20:47:32.098+02:00</updated><title type='text'>A volte capita ...</title><summary type='text'>... di esagerare!!! :-)</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/839441557560101381/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=839441557560101381' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/839441557560101381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/839441557560101381'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/09/volte-capita.html' title='A volte capita ...'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-2423735581614030384</id><published>2008-07-12T20:27:00.003+02:00</published><updated>2008-07-12T20:29:49.251+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='media'/><title type='text'>Tour Transalp Challenge</title><summary type='text'>Ormai potrei iniziare le tel..... mot...... bicicronache in corsa</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/2423735581614030384/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=2423735581614030384' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/2423735581614030384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/2423735581614030384'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/07/tour-transalp-challenge.html' title='Tour Transalp Challenge'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-5553530000812374571</id><published>2008-05-23T19:50:00.004+02:00</published><updated>2008-05-24T20:17:37.899+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Giro d&apos;Italia'/><title type='text'>91° Giro d'Italia - 16° Tappa</title><summary type='text'>Buona visione a tutti</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/5553530000812374571/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=5553530000812374571' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/5553530000812374571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/5553530000812374571'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/05/91-giro-ditalia-16-tappa.html' title='91° Giro d&apos;Italia - 16° Tappa'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-6044865545964675772</id><published>2008-05-04T19:15:00.003+02:00</published><updated>2008-05-04T19:27:44.014+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='media'/><title type='text'>Serve un modello?</title><summary type='text'>Se vi manco dalle competizioni (prima o poi reinizieró), allora potete sempre guardare quanto bello sono come modello :-)http://www.alta-badia.org/it/attivita-sportive/andare-in-bici/http://www.altabadia.org/it-IT/in-bici-e-mtb-88it.htmlPeccato che ci sia anche mia sorella a rovinare il panorama!</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/6044865545964675772/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=6044865545964675772' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6044865545964675772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6044865545964675772'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/05/serve-un-modello.html' title='Serve un modello?'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-4116312633874821828</id><published>2008-03-08T11:07:00.004+01:00</published><updated>2008-03-10T11:27:40.747+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='scialpinismo'/><title type='text'>Sellaronda Skimarathon</title><summary type='text'>07/03/2007Corvara -&gt; Passo Campolongo -&gt;Arabba -&gt; Passo Pordoi -&gt;Canazei -&gt; Passo Sella -&gt;Selva di Val Gardena -&gt; Dantercepies (Passo Gardena) -&gt;Corvara. by Patitucci Photo </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/4116312633874821828/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=4116312633874821828' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/4116312633874821828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/4116312633874821828'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/03/sellaronda-skimarathon.html' title='Sellaronda Skimarathon'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-6908057073809279392</id><published>2008-02-15T19:48:00.004+01:00</published><updated>2008-05-04T19:27:55.198+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='media'/><title type='text'>Igor in Romagna</title><summary type='text'>Tranquilli, non sto pensando ad un mega ritiro con super preparazione per iniziare al meglio la stagione del Mountainbike. Resto volentieri a casa a sciare e a godermi le Dolomiti.Oggi però mi hanno segnalato di una mia suapparizione su un sito turistico Romagnolo, dove sono in bella posa sulla mia mountainbike.Come modello son un gran bel pezzo di ragazzo eh? Comunque per la cronaca la foto </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/6908057073809279392/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=6908057073809279392' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6908057073809279392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/6908057073809279392'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/02/igor-in-romagna.html' title='Igor in Romagna'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-1940950303109352214</id><published>2008-01-20T22:37:00.000+01:00</published><updated>2008-01-20T22:54:17.479+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 07/08'/><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><title type='text'>Vittorio Veneto = Finale Trofeo Calcestruzzi Mosole</title><summary type='text'>RitiratoE già, oggi ho fatto il furbetto, ho giocato di tattica. Ma ne sono stato costretto, innanzitutto, fisicamente ero un po' malridotto con un dolore fastidioso a causa di uno strappo ad una gamba, magari procuratomi durante le sciate di questa settimana a neve fresca. Chi lo sa, so solo che venerdì mattina mi sono svegliato con questo dolore e facevo fatica a camminare.Ho provato a fare 2 </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/1940950303109352214/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=1940950303109352214' title='2 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/1940950303109352214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/1940950303109352214'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/01/vittorio-veneto-finale-trofeo.html' title='Vittorio Veneto = Finale Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-956685032318907773</id><published>2008-01-06T22:02:00.000+01:00</published><updated>2008-01-06T22:22:28.421+01:00</updated><title type='text'>Scorzè = Campionati Italiani Ciclocross</title><summary type='text'>8° EliteOggi sono contento:- per aver nuovamente partecipato ad un Campionato Italiano (ne ho saltati 2) ed ho respirato nuovamente la tensione dei grandi eventi ..... brrrrrr- che le condizioni meteo erano favolose, di quelle che piacciono a me, fango a non finire ... yeahhh- perchè l'atmosfera era favolosa, da tempo non si vedono così stanti spettatori ad una manifestazione di ciclocrossPer </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/956685032318907773/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=956685032318907773' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/956685032318907773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/956685032318907773'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2008/01/scorz-campionati-italiani-ciclocross.html' title='Scorzè = Campionati Italiani Ciclocross'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-7635062480013851649</id><published>2007-12-29T22:32:00.000+01:00</published><updated>2007-12-29T22:46:56.496+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 07/08'/><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><title type='text'>Ottava Presa = #17 Prova Trofeo Calcestruzzi Mosole</title><summary type='text'>1° EliteOggi siamo stati al mare, o quasi. Ottava Presa è un paesino a pochi chilometri da Caorle, quindi non ha niente a che fare con le famose "prese" del Montello. Abbiamo corso su un percorso molto vario e reso ancora più difficile dal terreno ghiacciato. Forse proprio grazie a queste condizioni ed al percorso che sono anche riuscito a conquistare il primo posto della categoria Elite.Il </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/7635062480013851649/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=7635062480013851649' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/7635062480013851649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/7635062480013851649'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/12/ottava-presa-17-prova-trofeo.html' title='Ottava Presa = #17 Prova Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-2635369864579537817</id><published>2007-12-26T21:49:00.000+01:00</published><updated>2007-12-26T21:58:04.972+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 07/08'/><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><title type='text'>Campese di Bassano = #16 Prova Trofeo Calcestruzzi Mosole</title><summary type='text'>4° EliteMannaggia, oggi non ci voleva proprio la foratura della ruota anteriore. E come se non mancasse appena passato il BOX per il cambio bici (è vietato tornare indietro) ed ho dovuto percorrere più di metà giro per raggiungere l'altro BOX per il cambio.Non ci voleva, perchè in quel momento (al terzo giro) mi trovavo con un bel gruppetto composto da altri 3 atleti ed eravamo a poche decine di </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/2635369864579537817/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=2635369864579537817' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/2635369864579537817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/2635369864579537817'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/12/campese-di-bassano-16-prova-trofeo.html' title='Campese di Bassano = #16 Prova Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-8664685051100523469</id><published>2007-12-22T23:26:00.000+01:00</published><updated>2007-12-22T23:33:27.078+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 07/08'/><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><title type='text'>Roveredo in Piano = #15 Prova Trofeo Calcestruzzi Mosole</title><summary type='text'>1° EliteE già, non state leggendo male e non é nemmeno uno scherzo, stavolta per qualche fortuita coincidenza ho conquistato il primo posto per quanto riguarda la categoria Elite nella gara di Roveredo in Piano nel Friuli. Percorso, quello di Roveredo, secondo me fra i più belli di tutto il circuito triveneto, a tratti veloce e tecnico, con anche dei tratti in salita da correre a piedi (quelli </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/8664685051100523469/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=8664685051100523469' title='1 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8664685051100523469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8664685051100523469'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/12/roveredo-in-piano-15-prova-trofeo.html' title='Roveredo in Piano = #15 Prova Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-5201152123214537196</id><published>2007-12-09T20:45:00.000+01:00</published><updated>2007-12-09T20:57:29.768+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 07/08'/><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><title type='text'>Caonada = #13 Prova Trofeo Calcestruzzi Mosole</title><summary type='text'>3° EliteFinalmente, oggi abbiamo nuovamente potuto correre su un circuito con condizioni da vero ciclocross, con pioggia e fango. Era un bel po' di tempo che non trovavo condizioni del genere durante ad una gara di ciclocross, e in una gara del genere si sono visti i valori in campo degli atleti.Per quanto mi riguarda, io, per metà gara mi sono proprio salvato grazie a queste condizioni. Infatti </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/5201152123214537196/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=5201152123214537196' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/5201152123214537196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/5201152123214537196'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/12/caonada-13-prova-trofeo-calcestruzzi.html' title='Caonada = #13 Prova Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-3991371650614360084</id><published>2007-11-29T14:15:00.000+01:00</published><updated>2007-11-29T14:23:58.054+01:00</updated><title type='text'>Ci sono tifosi e TIFOSI !!!</title><summary type='text'>Lasciando perdere gli ultimi avvenimenti riguardanti il tifo per lo sport dove rincorrono la palla, volevo solo segnalare quanto più bello sarebbe lo sport se il tifoso fosse veramente quello come descritto su Wikipedia: Il tifo sportivo è un fenomeno sociale per cui un individuo o un gruppo di individui si impegnano a sostenere con vivo entusiasmo la vittoria di un concorrente o di una squadra </summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/3991371650614360084/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=3991371650614360084' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/3991371650614360084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/3991371650614360084'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/11/ci-sono-tifosi-e-tifosi.html' title='Ci sono tifosi e TIFOSI !!!'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-8839695151270374643</id><published>2007-11-25T20:43:00.000+01:00</published><updated>2007-11-25T21:39:27.979+01:00</updated><title type='text'>Lamon = #11 Prova Trofeo Calcestruzzi Mosole</title><summary type='text'>Oggi una giornata NO! Di quelle dove la lotta non è con gli avversari, ma con la propria testa che ti dice "Dai, esci dal percorso ... o ti denuncio per maltrattamento!" Ma niente, per fortuna sono stato lo stesso così testardo da continuare. Infatti se per tutta la gara sono sempre stato piazzato dopo i primi 10 Elite, alla fine, a causa di ritiri di altri atleti dovrei essermi piazzato pure nei</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/8839695151270374643/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=8839695151270374643' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8839695151270374643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8839695151270374643'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/11/lamon-11-prova-trofeo-calcestruzzi.html' title='Lamon = #11 Prova Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-16157814.post-8318573411025764646</id><published>2007-11-18T22:31:00.000+01:00</published><updated>2007-11-18T23:12:04.640+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ciclocross 07/08'/><category scheme='http://www.blogger.com/atom/ns#' term='trofeo calcestruzzi mosole'/><title type='text'>Scorzè =  Salvatoronda = #10 Prova Trofeo Calcestruzzi Mosole</title><summary type='text'>Oggi avrei voluto raccontarvi di una gara disputata alla grande. Una di quelle gare dove si parte in testa e si finisce in testa con burnout finale una volta all'arrivo.Ma purtroppo, niente di tutto questo è successo, in quanto oggi, diciamolo così, mi è stato vietato di correre in quel di Scorzè.Il motivo?Sono un atleta della categoria "Elite", classificato nei primi 15 del ranking Top-Class, ed</summary><link rel='replies' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/8318573411025764646/comments/default' title='Commenti sul post'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=16157814&amp;postID=8318573411025764646' title='0 Commenti'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8318573411025764646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/16157814/posts/default/8318573411025764646'/><link rel='alternate' type='text/html' href='http://igor.ustariaposta.it/2007/11/scorz-salvatoronda-10-prova-trofeo.html' title='Scorzè =  Salvatoronda = #10 Prova Trofeo Calcestruzzi Mosole'/><author><name>Igor</name><uri>http://www.blogger.com/profile/13683313815227161392</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16486943638243014676'/></author><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>